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ah... Fitness campaign is the most taboo, we come to a new meaning! Just like the fast food shop to buy packets of soft drinks, like combo, fitness can also have a different combo. We use different training action to replace the previous rest, as long as not to train a muscle group, even if you in action can also be the other muscle recovery. This combo training method can greatly improve the consumption of energy, strengthen the burning of fat. Following the introduction of 5 combo so that we can use the next training: the main action - action - Fuyuan 〉 〉 main action... So analogy. on the first day: practice in the back drop lat pulldown (active) + climbing mountain climber (recovery) back drop lat pulldown (action),2Combo dumbbell press Dumbbell bench press (action) Jump squat (recovery) dumbbell press Dumbbell bench press (action),Jump Squat (Fuyuan action) 3Combohard pull Deadlift (main action) + Dumbbell (Raise Lateral dumbbell lateral Fuyuan action) hard pull Deadlift (main action) Dumbbell Lateral Raise (dumbbell lateral Fuyuan action) 4Combosquat Squat (main action) + two barbell biceps curl Barbell Biceps Curl (Fuyuan action) squat Squat (main action) barbell two biceps curl Barbell Biceps Curl (Fuyuan action) 5Combo seated barbell overhead lift seated barbell overhead press (active) + tablet support plank (reco jordan 3 katrina 2018 very) seated barbell head lift seated barbell overhead press (action),Plank (Fuyuan tablet support action) source: fitness guruSports players adidas Originals ZX Flux series of new & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; 2015-07-21 11:14:26 & nbsp; Chinese shoes network www.cnxz.cn & nbsp; [Source: hypebeast] Print & nbsp; Close Chinese shoes network July 21 hearing, since last year turned out, adidas Originals ZX Flux ZX family became a rising star in the most dazzling, whether it is lightweight, breathable shoe body contour, or a wide range of designs, let it become the most photographed streets in summer a shoe. 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Chinese shoes Network - the most authoritative and most professional shoe brands News Recommended: Danby Slavery & nbsp; Waag) & nbsp; & nbsp; & nbsp; & nbsp; Duang !! sweep swept away, there are surprises !!! station Related news 2012-3-8 10:10 uploading and downloading attach new jordans shoes for sale ments (180.29 KB) Nike Air Foamposite One since the launch of "the Milky Way" version, customized version of the Nike Air Foamposite One is the exposure of a emerge in an endless stream, again designed by ECC Nike Air Foamposite One "Invisibility Cloak", inspired this design was inspired by the Kobe series of gradient the color of the shoe body, purple color is light, but with different positions of the irradiation will show different color effects, like the rainbow feeling. 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Interested friends may wish to pay more attention to the follow-up reports of PKPOP. Takizawa Nobusuke (Shinsuke Takizawa) led by the Japanese brand NEIGHBORHOOD recently announced its new TC Officer-Smooth/CL winter 2014 Shoes, has been the hallmark of a strong American Locomotive style NEIGHBORHOOD, this time obtained from the twentieth Century British army boots inspiration. High quality, high-grade black leather shoes, uppers of elastic design, easy to wear. The details are decorated with white stitching, which is unique and unique. This time, the shoes are on sale at their designated stores, which are priced at $$430, and friends who are interested may wish to pay more attention.Nike Air Rift, originally designed for runners in Kenya, has become a classic for audiences since it was released in 1995. The shoes originally inspired by the "Great Rift Valley" ridge fault lines, and split toe and vamp strap design similar Samurai magic shoes. 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STUDY was founded in early 2010, the United States is California's new street fashion brand STUDY, with "learning" as the basic concept, create color changeable, comfortable good collocation of shoes and fashion trends, and expectations through the streets of vari Cheap jordans online air jordan 11 blackout for sale ous demands, providing students a powerful and unconstrained style to create their own ideas. Personal style. At present, shoes can be bought at PHANTACi, and friends like them can be used as reference. [page] #e# [page] #e# [page] subtitle subtitle subtitle #e# Clarks Originals latest report Nike Harajuku boots shop 1st Anniversary Limited commodities Clarks: a comment on the latest Originals boots to report a Nike Harajuku shop 1st Anniversary Limited commoditiesAir Jordan IX Low Mike PE 2013-12-08 22:18:14 Beebe, the king of Sacramento home court , who is an important member of Jordan Brand, currently works for Nicks, who worked in Grizzlies, kings, hawks, heat, and other teams. These rich experiences make him have more color matching PE, Beebe. The day before, the Internet out of a double Air Jordan IX his Low king PE the PE home court, the king of the classic white and purple color, back shoes embroidered with him in the king's jersey number 10. At present, this pair of PE is sold on eBay for 678 dollars, and the favorite collectors can log in to eBay and get it back to themselves. 3M blessing -- Nike Air Max Modern brand new shoes 2016-11-11 14:58:14 Nike; in addition to the launch of the new Air VaporMax, Air Max family will usher in the newest member of the Air Max Modern, the inheritance of shoes in the design of Nike A cheap air jordans ir Max the original shape, and further simplified, making shoes the material lightweight breathable, and heel shoes in supporting position to join 3M reflective material, finally, equipped with Max Air cushion in the bottom, bottom and laces echo wave point decoration design, the overall design is more concise and neat. At present, there is no information on the sale of shoes, interested friends, please continue to pay attention to our reports.The stamp above the blue word about our oh Nike Air Max Flair China district on the cool gray! In 20th anniversary, "AIR" Nike Air More Uptempo not only ushered in the joint such as Supreme so popular boutique, with its classic style is the soul of the core, to build a new type of shoes Air Max Flair also officially unveiled! The Nike Air Max Flair Air Max with full palm cushion bottom support lining lightweight fabric shoes new body, not only the reproduction of "big AIR" dress, more fashionable feeling of avant-garde styling, also let it thoroughly embodiment of fashion sneakers! In front of the Nike Air Max Flair "Cool Grey" to bring the cool grey dress, is also a memorable classic color, concise, more personality! has landed Nike China website, the price is $1099 RMB four generation family added boutique! Dark blue Air Jordan 4 on sale next week! Motorsport is the same. The team jordans on sale mens theme, this Air Jordan 4 "Alternate Motorsport" by the black as the main colors, bring vitality and exquisite feeling of calm movement. compared to the white and blue color of the motorcycle invincible vitality, the black and blue new more all-match fashion temperament, effect on the feet as well, are also more affected by tide lovers. will be officially released in June 17th, in addition to men and virgins, will also have a smaller size shelves, can be composed of family! number: 308497-006 release date: June 17th Kanye and Kim Kardashian debut in Japan in the streets of Tokyo! Kanye West and Kim Kardashian today unveiled Japan's Tokyo, when hanging around in the street does not appear before the cluster after the scene, just like a passer-by scene! there are recognized when Kim is nice photo response, see Kanye using a mobile phone to take pictures in the streets of the daughter-in-law, I am afraid of a leisurely two is also rare! wonderful past -- labor eat soil and how? The 4 joint paper still say to buy buy shoes! The value of 40 thousand RMB Kanye joint fuck? The Holland shoe fair true NB price to the freezing point of combat shoes TOP list! Not with a pair of home? NBA TOP10: the first shoe contract cannot exceed! "money pit" shoes again! Sneaker〉8 16, ray diss ande Jett, merry love the smell you again! Today to give you the inventory of net friend is hot search Michael · Jordan. Today, Michael, ·, and Jordan's thermal search index are up sharply, with a search heat of 1248. Gossip never stops, joy is more than that. Let's take a look at the hot topic today, ~ I'm not pulling my opponent on the pitch! Jordan word face league! NBA is now entering a new era, I had seen such a comment: Xiao Hua (the current president of NBA) secretly created Star newspaper group the characteristics of the times, whether it is James or warriors are beneficiaries. Why is Xiao Hua trying to eliminate a hero of the Stern era to prop up the alliance, Jordan, Kobe, James, will become the past, but the coalition is open the fierce basketball team, super teams such as warriors will become the main theme of the alliance! Durant had said in an interview: the fans no longer meet the team only one or two star players, they can not wait to see the five all star level players in the squad (when talking about wolves), the fans love to see such a scene, they can not love to see a team which are role players and they want to see all the best players. That's what NBA is missing now, and that's why Jordan is the God of basketball! how much do you know about Michael ·? Jordan? And look at ~ with the small series Michael · Jordan, alias: Air Jordan (Michael), MJ, the God of basketball, Wang , boss birthplace: , Brook, New York, USA height: 6 feet, 6 inches, /1.98 meters, Michael · Jordan (Michael Jordan), born in February 17, 1963 in New York, Broolyn, former American professional basketball player, division guard, nicknamed "Jordan" (Air). In the 1984 NBA draft, Michael · Jordan by the Chicago bulls selected in the first round of third, occupation career he played for the Chicago bulls and the Washington Wizards, rookie elected NBA rookie of the year. In the 1986-87 season, Jordan averaged 37.1 points for the first time, scoring the NBA scoring title for the first time. In the 1991-93 season, Jordan won the regular season MVP and finals MVP (FMVP), led the Chicago bulls to win the NBA Championship for the 3 time. In October 6, 1993, he was declared dead after his father was killed and announced his return two years later. In 1996, he was selected as NBA50 superstar. 1996-98 season, Jordan won tenth individual occupation career (10) NBA scoring, fifth times (5 times) the regular season MVP, and again led the team 3 times (6 times) won the NBA championship, he was elected sixth times the general summary 〉Isaiah Thomas confirmed that basketball is not big game with strength, and today he in the skills challenge will be put on by the Nike for him to build a new Kobe A.D. All-Star PE. This with the Celtics signature style green shoe body color, supplemented by Swoosh decorative golden wings, finally equipped with transparent rubber outsole. nike-kobe-ad-isaiah-thomas-all-star-skills-challenge.jpg (299.99 KB, download number: 21) download Nike Kobe A.D. All-Star PE all star 2017-2-19 09:05 upload nike-kobe-ad-isaiah-thomas-all-star-skills-challenge-2.jpg (294.73 KB, download number: 20) download Nike Kobe A.D. All-Star PE all star 2017-2-19 09:05 upload nike-kobe-ad-isaiah-thomas-all-star-skills-challenge-1.jpg (276.62 KB, download number: 19) download Nike Kobe A.D. All-Star PE all star 2017-2-19 09:05 Nike Kobe AD All-Star upload, 00, all starAfter we beat yesterday as we reported the tide brand Supreme combined with Jordan Brand once again to build a new Air Jordan 5, today again broke its cooperation in the other two design projects. A new exposure of two new models also use Air Jordan 5 as the design blueprint, and the red and black color, the net to "SUP" followed by the decoration, embroidered with the number 94. There is currently no specific information available, more information please continue to focus our follow-up reports. supreme-x-air-jordan-5-releases.jpg (43.64 KB, download number: 0) download Supreme x Air Jordan 5 2015-7-19 08:56 upload Jordan, with 00


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